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From our Bookshelves

Directly Related to Eating Disorders:

Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem? (The Almost Effect) by Jennifer J. Thomas, PhD, and Jenni Schaefer

Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good by Kathryn Hansen

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Arika Rapson and Anita A. Johnston, PhD

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by Jenni Schaefer

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge

Intuitive Eating: A Revolutionary Anti-Diet Approach by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole, MS and Elyse Resch, MS

Personal Development:

The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga

The Gifts of Imperfection by Brené Brown

I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brené Brown

Pursuit of Perfect by Tal Ben-Shahar

Rising Strong by Brené Brown

The Seat of the Soul by Gary Zukav

Untamed by Glennon Doyle

The Untethered Soul by Michael A. Singer

The Way of Integrity: Finding the Path to Your True Self by Martha Beck


Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by Desmond Tutu and Mpho Tutu

Building a Life Worth Living: A Memoir by Marsha M. Linehan

DBT Skills Training Manual by Marsha M. Linehan

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, PhD, Jefferey C. Wood, and Jeffrey Brantley

Loving What Is: Four Questions That Can Change Your Life by Byron Katie and Stephen Mitchell

The Power of Attachment: How to Create Deep and Lasting Intimate Relationships by Diane Poole Heller, PhD

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Radical Acceptance by Tara Brach

Welcome Home: A Guide to Building a Home for Your Soul by Najwa Zebian

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